Projects

Mental Health Screening
Mental health and older adults
Key facts
Globally, the population is ageing rapidly. It is projected that the number of persons aged 60 or over is expected to more than triple by 2100.
Mental health and emotional well-being are as important in older age as at any other time of life.
Psychiatric disorders among the older adults account for 6.6% of the total disability (DALYs) for this age group.1
Approximately 15% of adults aged 60 and over suffer from a mental disorder.1
Source : World Health Organization (WHO) For the better Mental Health and Emotional well being of the VCARE`s Clients VCARE in collaboration with The Aman Foundation - Aman Telehealth Arranged Mental Health Screening program on 6th November 2013.

We Care for Adults with Respect and Efficiently

Mission:
To Provide Quality, Care and non-medical Service in the structured environment to improve and enhance the physical , social, mental and spiritual lives of frail older adults, who are alone, depressed, isolated , on initial stages of dementia, persons with physical disabilities, and their families.
We want you to Experience Peace of mind, while your loved ones are receiving quality care under our supervision

Why Adult Day Care?
In today’s world we are overwhelmed with responsibilities and cares piled one upon the other; and us at the end struggling to make the most of it but each of faced with its laden dissatisfaction
that comes with the package of care at the end of the day. They abound as responsibilities of me, us, our spouse, our children, our parents, our siblings, our friends, our neighbor, our co worker, and our country mate and on and on we can go.....We believe most responsibilities are enormously challenging; and of them most is the care of a frail adult loved one`s; not because we cannot do it but because we feel too powerless to offer the best care we dream of.
Who we are?
VCARE is an entrepreneur in Pakistan that has based its milestones on these very emotions well understood and a team working its way up to its services and reaching it out to others.
For Whom?
VCARE offering Adult Day Care services to your beloved seniors who are;
1) Family members above the age of 60 years
2) Frail and Physically Disabled
3) Isolated and Lonely
4) In a state of Depression
5) Initial stages of Dementia
Suffering from chronic conditions such as Diabetes and Hypertension
Elder day care offers both respites for caregivers as well a much needed socialization for seniors.
What we offer?
At VCARE Adult Day Care, we offer an exciting, nurturing social community for your senior loved ones to enjoy their day in the midst of their much needed physical, mental, social and spiritual care and support.
Our Trained Staff will work closely with your loved ones and with you to create an individual adult day care plan tailored according to your loved ones needs. Your loved ones will be handled with respect and love in the structured, active and supervised environment.
Our adult day care services are designed specifically with seniors in mind. Participants will benefit from socialized activities during the day, and return home to their families in the evening.
As a responsible care taker, you will be in a peace of mind knowing that your ageing parent or senior loved one is spending the day full of fun and in asocially engaging environment while receiving the expert care in safety.
Our adult day care programs are here to help by offering the following services:
Structured activities and social programs
1) Fitness and wellness programs
2) Outings and Field Trips
3) Live entertainment
4) Personal care as needed
5) Delicious hot meals and nutritious snacks
6) Comfortable accommodations
7) Flexible hours and schedules
8) To provide the culturally appropriate service to your loved ones we offer adult day care services for men and women separately.

We welcome you and you’re Loved Ones to the VCARE family. Together we, we can plan an active and Healthy Ageing for your loved ones.

For admission and More Details Contact Project Coordinator at: info@vcarepk.org or Phone number: 0321 2179840
VCARE works for the physical development and well-being of the older adults:
Physical Activity and Older Adults
In order to improve the cardio respiratory, muscular fitness, functional health, depression and to reduce the risk of NCDs; Older people who are 65 and above should get involved in physical activities for example; walking, dancing, gardening, hiking, swimming, cycling, household chores, sports , yoga or aerobics exercise, by following the below recommendations by WHO
WHO Recommended following physical activity for adults aged 65 and above
1. Older adults should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.
2. Aerobic activity should be performed in bouts of at least 10 minutes duration.
3. For additional health benefits, older adults should increase their moderate-intensity aerobic physical activity to 300 minutes per week, or engage in 150 minutes of vigorous-intensity aerobic physical activity per week, or an equivalent combination of moderate-and vigorous-intensity activity.
4. Older adults, with poor mobility, should perform physical activity to enhance balance and prevent falls on 3 or more days per week.
5. Muscle-strengthening activities, involving major muscle groups, should be done on 2 or more days a week.
6. When older adults cannot do the recommended amounts of physical activity due to health conditions, they should be as physically active as their abilities and conditions allow.
By keeping the above recommendations of World Health Organization in mind, for the better physical health of the older adults we planned various physical activities for our beneficiaries according to their needs and functional abilities.
Source: World Health Organization

Social Development and Well being of older people

VCARE aims to full fill the basic needs of the older people for their social well-being through ADC services and other projects

Mental Development and Well-being of the older people

VCARE aims to full fill the basic needs of the older people for their Mental well-being through ADC services and other projects

Spiritual development and well-being of the older people

VCARE aims to full fill the basic needs of the older people for their Spiritual well-being through ADC services and other projects

First community mobilization session was conducted by VCARE on July 12th 2013 at the pahr ganj community center. The purpose of the session was to give awareness on healthy and active ageing and introduce the services of VCARE for elders. Session was conducted by Ms. Fatima Danish Khalfan and Ms. Ashraf Ebrahim .Total 96 elderly men and women attended the session.

VCARE Social welfare society for Healthy and Active Ageing organized its first Capacity Building Program for the professional staff, members, volunteers of the VCARE under the theme Ageing and Quality Care for Elderly which was held in the month of August 2012. Total 15 participants participated in the Program.
Following topics were covered in the capacity Development program:
• Physical, social, mental and emotional changes in elderly
• Cultural values and aging
• Health protocols
• Activities manual on aging
• Understanding and Managing Dementia
• Communication Skills